See yourself thrive !
Start to transform “Yes, we can!”
12 coaching sessions + 1 follow-up session
13 x 68€
Maxi
For those who want to
- Embrace and improve their life in the near future.
- Invest in their most valuable asset: your health!
- Decrease their stress level for once and for all
Your goal is to
- Getting back in touch with your values
- Feel better
- Manage stress better
- Use all the grit you have in you to reach your long term goals
- Age gracefully
Start to transform
12 coaching sessions + 1 follow-up session
13 x 68€
What you get:
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Insights on the impact of food and all the different lifestyle factors on your energy level, your mood, your job and your relations
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Insights on how to use food as medicine
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Insights on mindful and intuitive eating
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How to :
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• apply an alternative way to look at life, people and circumstances
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• change your ability to cope with and transform stress with proven stress management techniques
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• change your responses to stress and make a huge impact on your resilience
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• stop the cycle of chronic stress
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• improve your ability to strengthen your energy reserves, improve tissue health, and create a supportive environment for healthy aging
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• increase gratitude by counterbalancing the ”taking-things-for granted effect” that we are often prone to
Maxi