Gut Reset
Boost my energy
2 coaching sessions
2 x 78€
Mini
Boost my energy
6 coaching sessions + 1 follow up session
7 x 74€
Maxi
For those
- Who wake up tired
- Who remain wired & tired throughout the day
- Who feel like they are in survival modus
- Who feel like a week (or more) off, no longer helps
- With brain fog
- With skin issues
- With autoimmune disease(s)
Not suitable for
- People with acute illness
- Those with a history of disordered eating or an active eating disorder
- Pregnant women
Your goal is to
- Get instant help on how to get started to get rid of that fatigue
- Start building a healthy gut microbiome, as your gut dictates your overall health status. Many diseases start in the gut.
- Start getting rid of the brain fog
- Improve your concentration
Boost my energy
2 coaching sessions
2 x 78€
What you get:
-
Insights on the impact of food on your energy level
-
Insights on how to use food as medicine
-
Insights on how the IFM (=Institute of Functional Medicine) Elimination Diet can start healing your gut
-
Insights on scientific proof: Science has proven that chronic, low-grade inflammation can contribute to cardiovascular disease, type 2 diabetes and many other conditions.
Mini
For those
- Who wake up tired
- Who remain wired & tired throughout the day
- With sleep issues
- With brain fog
- With poor concentration
- Who feel like they are in survival modus
- Who feel like a week (or more) off, no longer helps
- With skin issues
- With autoimmune disease(s)
- With a list of vague and/or varying symptoms, ie headache, stomach pain, …
- Wanting to invest in their most valuable asset: your health !
Not suitable for
- People with acute illness
- Those with a history of disordered eating or an active eating disorder
- Pregnant women
Your goal is to
- Boost your energy level
- Gain back your life by resetting your gut. Building a healthy gut microbiome, as your gut dictates your overall health status. All disease begins in the gut.
- Get rid of unhealthy habits for once and for all
- Remove what makes you feel ill
- Introduce and try out new habits
- Get rid of the sluggishness feeling
- Have a better sleep
- Age gracefully
Boost my energy
6 coaching sessions + 1 follow up session
7 x 74€
What you get:
-
Support, tools and insights on how to follow the IFM’s Elimination Diet. This diet is a short-term program that requires you to remove specific foods and categories of foods from your diet for 21 days.
-
Insights on scientific proof: Science has proven that chronic, low-grade inflammation can contribute to cardiovascular disease, type 2 diabetes and other conditions.
-
Support, tools and insights on how to reintroduce food. With careful reintroduction, spread over several weeks, this Elimination Diet helps you to identify the foods that may trigger their symptoms.
-
Warning:
For patients with anaphylactic, IgE-mediated food allergies, reintroduction should only occur in the presence of a doctor !
Maxi