Benefit from all the phytonutrients for optimal health
Eat the Rainbow
30 min info session
39€
Mini
Eat the Rainbow
2 coaching sessions
2 x 78€
Maxi
For those who want to
- Start investing in their most valuable asset: your health !
- Know what nutrients the body needs for healthy functioning
- Strengthen their immunity
Your goal is to
- Adapt your nutrition to get the most out of it
- Have the knowledge to prepare healthy meals for the family
- Prevent inflammation
- Age gracefully
- Reclaim your health with whole foods
Eat the Rainbow
30 min info session
39€
What you get:
-
What foods have these nutrients
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Which nutrients your body needs
-
What the benefits are of each color group
-
Insights on why this builds your overall health
Mini
For those who want to
- Understand the basics of the different healthy food plans
- Know why adding color to your plate can give you more energy
- Strengthen their immune sytem
- Lower the risk of cognitive decline
Your goal is to
- Prevent chronic diseases such as (pre)diabetes, heart disease
- Promote healthy estrogen metabolism
- Help your body get rid of toxins
- Boost your immune system
- Improve cardiovascular health
- Slow down cognitive decline
- Get more energy
- Age gracefully
Eat the Rainbow
2 coaching sessions
2 X 78€
What you get:
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Insights in the foundation of all the Functional Medicine food plans: adding color to your plate is the basis of all food plans within Functional Medicine.
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Tips & tricks on how to start adding color on your plate
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What foods have these nutrients
-
What the benefits are of each color group
-
Insights on why this builds your overall health
-
Recipe ideas to encourage you to be creative, whilst increasing control of your meal preparation (thus your health)
Maxi